Bahar2704's Journal, 03 Jun 23

Weigh In record (no journal entry) for 03 June 2023
61.7 kg Lost so far: 3.5 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2023:
925 kcal Fat: 42.39g | Prot: 42.43g | Carbs: 97.82g.   Breakfast: Çay Şekerli, Kırmızı Domates, Polonez Fit Yaşam Hindi Füme Eti, Siyah Zeytin, Salatalık, Sütaş Süzme Peynir, Türk Kahvesi, Yumurta Omleti. Lunch: Simit, Ülker Biskrem. Dinner: Sosisli Sandviç. more...
1503 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 6.3 kg a Week

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Bahar2704's Weight History


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