Weigh In record (no journal entry) for 03 June 2023
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63.5 kg
Lost so far: 5.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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143 kcal
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Fat: 1.36g | Prot: 5.92g | Carbs: 27.98g.
Breakfast: SPAR Фруктовый Салат . Lunch: Бон Пари Мармелад Кислые Червячки, Савушкин Продукт Teos Йогурт Греческий 2%, Персики. more...
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Losing 1.4 kg a Week
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