remmalk's Journal, 03 Jun 23

dran bleiben.
70.2 kg Lost so far: 0 kg.    Still to go: 25.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2023:
1301 kcal Fat: 61.18g | Prot: 37.20g | Carbs: 143.48g.   Breakfast: Kokosöl Mituso, Kaffee. Lunch: Apfelessig, Meersalz, Billa Kartoffelstärke, Dill, Alpengut Sauerrahm, Freshona Ganze Fisolen. Dinner: Grana Padano im Ganznen Lovilio, Alpengut Sauerrahm, Balsamico Lidl, Rapsöl, Meersalz, Spargel (Frischware), SPAR Rundkorn Reis. Snacks/Other: Rügenwalder Mortadella Vegan. more...
Losing 6.3 kg a Week



     
 

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remmalk's Weight History


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