Weigh In record (no journal entry) for 03 June 2023
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81.7 kg
Lost so far: 5.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 24.18g | Prot: 36.84g | Carbs: 104.00g.
Breakfast: Café. Lunch: Leffe Blonde, Wrap poulet. Dinner: Heineken Bière, Croque Monsieur. more...
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Losing 2.8 kg a Week
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brunodu62's Weight History
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