Weigh In record (no journal entry) for 03 June 2023
|
49.1 kg
Lost so far: 3.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
470 kcal
|
Fat: 16.34g | Prot: 32.40g | Carbs: 46.20g.
Breakfast: Düşük Yağlı Çikolatalı Kek. Lunch: Simbat Hudri Hurma. Dinner: Tavuk Şiş. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|