Weigh In record (no journal entry) for 03 June 2023
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93.5 kg
Lost so far: 9.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 57.38g | Prot: 62.99g | Carbs: 171.22g.
Lunch: Грудка Индейки, Картофель Отварной, Светлое Пиво, Filippo Berio Оливковое Масло Extra Virgin, Редис, Помидоры, Огурец (с Кожурой), Белая Дача Зелень. Dinner: Светлое Пиво, Lay's Чипсы Сметана и Зелень. more...
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Gaining 2.8 kg a Week
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Alexander.Sol's Weight History
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