Weigh In record (no journal entry) for 03 June 2023
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47.4 kg
Lost so far: 5.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 24.32g | Prot: 52.39g | Carbs: 89.03g.
Breakfast: Tropicana Slim Sweetener Diabtx, Nanas, Pepaya. Lunch: Ikan Panggang, Tempe Rebus, Fukumi Nasi Porang. Snacks/Other: TPS Food Mie Kremezz. more...
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steady weight
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Chaerin17may's Weight History
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