ksenyaprekras's Journal, 03 Jun 23

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Weigh In record (no journal entry) for 03 June 2023

61 kg Lost so far: 5 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2023:

1353 kcal

Fat: 48.77g | Prot: 108.76g | Carbs: 127.80g. Breakfast: Ленивый пп хачапури, Кофе со сливками. Lunch: Слобода Майонез, Уже Готово Суп из Щавеля. Dinner: Кефир 1%, Шаурма. Snacks/Other: Савушкин Продукт Творог Нежный 0%, Кофе со сливками, Нектарин. more...

1585 kcal

Exercise: Walking (exercise) - 5.5/kph - 31 minutes, Resting - 16 hours and 29 minutes, Sleeping - 7 hours. more...

Losing 1.1 kg a Week

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ksenyaprekras's Journal, 03 Jun 23

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ksenyaprekras's Weight History