Weigh In record (no journal entry) for 03 June 2023
|
75.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
706 kcal
|
Fat: 2.85g | Prot: 160.65g | Carbs: 9.12g.
Breakfast: Star Nutrition Whey-100 Chocolate, Maitokahvi. Lunch: Star Nutrition Whey-100 Strawberry. more...
|
Losing 1.4 kg a Week
|
|
|