Weigh In record (no journal entry) for 02 June 2023
|
119.6 kg
Lost so far: 6.2 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
|
|
1648 kcal
|
Fat: 64.45g | Prot: 72.80g | Carbs: 201.57g.
Breakfast: 呷七碗 碗粿, 糯米腸, 豬肉春卷. Lunch: 八方雲集 玉米濃湯, 早安美芝城 紅茶, 嫩煎里肌鐵板麵, 雞蛋. Snacks/Other: 迷客夏 香柚綠茶. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|