Weigh In record (no journal entry) for 07 May 2023
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52.8 kg
Lost so far: 14.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 18.70g | Prot: 35.68g | Carbs: 98.05g.
Breakfast: 매일 아몬드브리즈 언스위트, 삶은 계란흰자, 유니드마이요거트 무가당 유기농 그릭요거트, 찐감자. Lunch: 바나나, 달걀, 미이랑 오트밀, 냉동 블루베리, 헬스레시피 몽크슈 액상 with 알룰로스. more...
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Gaining 0.7 kg a Week
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Happy_bin's Weight History
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