Weigh In record (no journal entry) for 03 June 2023
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57.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 7.50g | Prot: 24.00g | Carbs: 23.00g.
Breakfast: 어나더레벨 맛있는 다이어트 단백질 쉐이크(19곡라떼), 매일두유 매일두유 99.9 식물성 단백질. more...
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Losing 1.4 kg a Week
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