Weigh In record (no journal entry) for 03 June 2023
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89.2 kg
Lost so far: 5.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 103.68g | Prot: 42.83g | Carbs: 22.76g.
Breakfast: 오이 (껍질 포함), 키토랩 방탄커피. Lunch: 고추가루, 티젠 콤부차 레몬, 상추, 부추, 청경채, 올리브기름, 다진 돼지고기. Dinner: 근대된장국, Organic Valley 기버터, Organic Valley 기버터, 오뚜기 사골곰탕. more...
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Losing 7.7 kg a Week
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yulian38's Weight History
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