Weigh In record (no journal entry) for 03 June 2023
|
85.5 kg
Lost so far: 12.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
752 kcal
|
Fat: 24.43g | Prot: 28.71g | Carbs: 116.74g.
Breakfast: Изюм (без Косточек), Сметана 15%, Творог 5%. Snacks/Other: Миндаль Миндаль, Курага, Финик, Изюм (без Косточек). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
soloplarisa7's Weight History
|