Weigh In record (no journal entry) for 01 June 2023
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63.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 40.28g | Prot: 92.02g | Carbs: 65.66g.
Breakfast: Legumes Cozidos, Frango Desfiado, Purê de Abóbora, Cafezinho, Banana Prata, Peito de Frango, Carioca Feijão Cozido, Arroz Branco (Cozido), Ovo Cozido, Tirolez Queijo tipo Gouda . more...
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1644 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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camiilarrn's Weight History
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