alenLeonova's Journal, 02 Jun 23

alenLeonova's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 June 2023

69 kg Lost so far: 10.8 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2023:

452 kcal

Fat: 24.85g | Prot: 26.32g | Carbs: 30.55g. Breakfast: Nescafe Кофе 3 в 1, Gusto Оливки Фаршированные Анчоусом, Ветчина, Огурец, Помидоры, Жареное Яйцо. Dinner: Суп из Свинины. more...

1753 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

alenLeonova's Weight History

View Complete History

alenLeonova's Journal, 02 Jun 23

Submit a Comment

alenLeonova's Weight History