Weigh In record (no journal entry) for 02 June 2023
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61.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2277 kcal
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Fat: 80.34g | Prot: 162.09g | Carbs: 227.96g.
Breakfast: Café, Manzana, Banano. Lunch: Cebollas Cocidas Maduras, Huevo, Cuadril, Gallo Arroz Oro, Zanahoria. Dinner: Aceitunas, Salsa de Tomate, Paladini Salamin Picado Grueso, Paladini Jamón Cocido, Huevo, Carrefour Prepizza. Snacks/Other: Quaker Avena Instantánea, Banano, Manzana, Huevo, Star Nutrition Creatine Monohydrate, Mervick Whey Protein. more...
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Losing 0.4 kg a Week
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Juan Pablo Angel 2022's Weight History
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