Weigh In record (no journal entry) for 02 June 2023
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82.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 66.90g | Prot: 79.15g | Carbs: 156.54g.
Breakfast: Abacaxi, Ovo. Lunch: Sadia Calabresa, Coxão Mole Grelhado, Macarrão. Afternoon Tea: Bold Snacks Bold Thin Trufa de Morango. Dinner: Pizza de Calabresa. more...
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Losing 0.4 kg a Week
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Brenda@SantosVF's Weight History
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