Weigh In record (no journal entry) for 02 June 2023
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88.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2647 kcal
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Fat: 76.68g | Prot: 194.71g | Carbs: 272.50g.
Breakfast: Buitoni Pizza Margherita, Tagliata di Manzo (solo Parte Magra, Tagliata con 0.3 cm di Grasso), Red Bull Red Bull (Lattina), Scotti Riso Basmati, Scottona Tagliata di Bovino Adulto, Olio Extra Vergine di Oliva, Coop Broccoli a Rosette al Naturale Surgelati, Fiorentini Burro di Arachidi, Mulino Bianco Fette Biscottate Integrali (8,8g). more...
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Losing 5.6 kg a Week
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domingopoliandri's Weight History
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