isagl's Journal, 11 May 20

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Weigh In record (no journal entry) for 11 May 2020

67 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:

1960 kcal

Fat: 88.22g | Prot: 55.02g | Carbs: 247.67g. Breakfast: Avena, Arepa con Queso. Lunch: Queso Natural, Chorizo, Tajadas. Dinner: Yuca Cocida (Yuca Blanca), Huevo Frito. more...

2617 kcal

Exercise: Squats (Legs) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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isagl's Journal, 11 May 20

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