Weigh In record (no journal entry) for 02 June 2023
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49.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 30.30g | Prot: 28.03g | Carbs: 86.34g.
Breakfast: Melitta Café sem Açúcar , Ovo Mexido, Pullman Pão de Forma Integral 12 Grãos . Lunch: Habib's Esfiha de Carne, Banana Nanica, Natural Life Granola Banana e Canela , Polpa Norte Açaí com Guaraná. more...
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Losing 0.1 kg a Week
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M3ph1st0's Weight History
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