Weigh In record (no journal entry) for 02 June 2023
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52.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 56.55g | Prot: 55.35g | Carbs: 101.94g.
Breakfast: Halis Siyah Kuru Üzüm, Simbat Sarı Leblebi, Omlet Yumurta veya Sebzeli Karışık Yumurta, Salatalık, Domatesler, Beyaz Peynir. Lunch: Ceviz, Supangle. Dinner: Yörükoğlu Ayran, Tam Yağlı Sade Yoğurt, Düğün Çorbası, Salatalık (Soyulmuş), Kıymalı Ispanak. more...
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steady weight
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Pcoslubetül's Weight History
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