Русочка :)'s Journal, 02 Jun 23

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Weigh In record (no journal entry) for 02 June 2023

46.2 kg Lost so far: 10.6 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2023:

2204 kcal

Fat: 97.60g | Prot: 48.29g | Carbs: 292.59g. Breakfast: Adal Творог 0,6%, Food Master Йогурт Греческий Натуральный, Fit Parad Семена Чиа. Lunch: Овощной салат с Фетой, Куриная Грудка Вареная. Dinner: Овсяное печенье 1. Snacks/Other: Шоколадное Печенье, Красное Яблоко, Куликовский Торт Сметанник, Slice Of Jot Hercules Bar. more...

1161 kcal

Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Русочка :)'s Journal, 02 Jun 23

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Русочка :)'s Weight History