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Рппшница Аля
Journal
02 Jun 23
Рппшница Аля's Journal, 02 Jun 23
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Weigh In record (no journal entry) for 02 June 2023
64.4 kg
Lost so far:
5.6 kg
.
Still to go:
17.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2023:
796 kcal
Fat: 26.42g | Prot: 23.59g | Carbs: 118.75g.
Breakfast:
Roshen Красный Мак, Конфета, Омлет со Шпинатом.
Lunch:
Розумний Вибір Мороженое с Вишней.
Dinner:
Персик Персик, Своя Линия Крабовые Палочки, АТБ Зелена Цибуля, Куриный Бульон.
Snacks/Other:
Жако Зефир Бело-Розовый, Шоколадное Печенье.
more...
1792 kcal
Exercise:
Cardio - 8 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours, Hiking - 30 minutes.
more...
Losing 4.2 kg a Week
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Рппшница Аля's Weight History
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