Weigh In record (no journal entry) for 02 June 2023
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64.9 kg
Lost so far: 21.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 90.57g | Prot: 54.38g | Carbs: 9.77g.
Dinner: Помидоры, Свиной Фарш (Приготовленный), Жареное Яйцо, Зеленый Листовой Салат, Печень Говяжья, Сало. more...
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Losing 0.4 kg a Week
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