Weigh In record (no journal entry) for 02 June 2023
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55 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 37.26g | Prot: 39.53g | Carbs: 105.66g.
Breakfast: Café (Infusão). Lunch: Abóbora Cozida (de Abóbora Fresca), Brócolis Cozido, Quero Feijão Carioca, Arroz Branco (Cozido), Presunto Fatiado (Normal, Aprox. 11% de Gordura), President Queijo Mussarela, Panquecas Simples. Dinner: Panqueca de Carne Moída, Arroz Branco (Cozido). Snacks/Other: Brasil Cacau Trufa Coco. more...
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Losing 1.6 kg a Week
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anamarquesss's Weight History
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