Weigh In record (no journal entry) for 02 June 2023
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127.3 kg
Lost so far: 16 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 34.57g | Prot: 41.06g | Carbs: 111.46g.
Breakfast: Aldi Fit & Vital Mehrkornbrot, Omelett oder Rührei. Lunch: Spargelcremesuppe, Spargel, Spargel, Erdbeeren, Rindergulasch. Snacks/Other: Erdnussbutter, Thüringer Naturjoghurt 3,5%, Bullit Fruity Taste Berry Mix. more...
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Losing 2.1 kg a Week
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deny4403's Weight History
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