Weigh In record (no journal entry) for 02 June 2023
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75.8 kg
Lost so far: 1.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 36.51g | Prot: 132.20g | Carbs: 98.37g.
Breakfast: Danone Yopro 15G High Protein Chocolate , Aviação Doce de Leite Pastoso, Wickbold Pão de Forma Integral. Lunch: Filé Mignon Grelhado, Aipim (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne do Peito de Frango (Assado, Cozido). Dinner: Aviação Doce de Leite Pastoso, Wickbold Pão de Forma Integral, Dona Benta Farinha de Trigo Tradicional, Sadia Mussarela, Friboi Carne Moída Patinho, Ovo (Inteiro). more...
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Losing 0.9 kg a Week
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sandrapianca's Weight History
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