Weigh In record (no journal entry) for 13 February 2015
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76 kg
Lost so far: 0.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2015:
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700 kcal
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Fat: 33.03g | Prot: 34.10g | Carbs: 67.62g.
Breakfast: Philadelphia Queso para Untar Light, Campofrío Jamon Cocido, Hacendado Leche Omega 3, Pan Integral, Café Espresso, Mermelada. Lunch: Chispas de Chocolate para Galletas, Galletas de Chocolate (Blandas), Galletas de Chocolate, Morcilla de Arroz, Solomillo de Ternera. more...
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steady weight
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