Weigh In record (no journal entry) for 02 June 2023
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75.1 kg
Lost so far: 0 kg.
Still to go: 75.1 kg.
Diet followed: Reasonably Well.
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2776 kcal
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Fat: 78.71g | Prot: 182.46g | Carbs: 333.59g.
Breakfast: Strawberries, Ülker Bitter Çikolata %80 Kakaolu, Peanut Butter, Tazepan Tost Ekmeği, Banvit Hindi Göğüs, Honey . Lunch: Dr. Oetker Kakao , Kebir Yogurt, Ülker Bitter Çikolata %80 Kakaolu, Migros Pirinç Unu, Hardline Whey 3 Matrix. Dinner: Tukaş Mayonez, Tomatoes, Cucumber, Dardanel Ton Balığı, Onions . Snacks/Other: Apple, Kebir Yogurt, Strawberries, Hardline Whey 3Matrix, Ülker Bitter Çikolata %80 Kakaolu, Oats . more...
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steady weight
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16802838Ege's Weight History
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