Weigh In record (no journal entry) for 02 June 2023
|
73.3 kg
Lost so far: 16.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1479 kcal
|
Fat: 86.09g | Prot: 84.07g | Carbs: 101.89g.
Breakfast: Fromage de Chèvre (Mou), Saveurs de Nos Régions Tomme de Montagne, Oeuf, Pain aux Céréales. Lunch: Vinaigrette, Kiwi, Ratatouille Maison, Poisson, Bonneterre Bleu d'auvergne, Endive. Dinner: Saveurs de Nos Régions Tomme de Montagne, Noix de Cajou Grillées Salées, Carottes, Fromage de Chèvre (Mou), Tradilège Mousse de Foie, Pain aux Céréales. Snacks/Other: Auchan Comté. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|