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Mcvalla
Journal
02 Jun 23
Mcvalla's Journal, 02 Jun 23
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Weigh In record (no journal entry) for 02 June 2023
60.2 kg
Lost so far:
3.8 kg
.
Still to go:
0.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2023:
1453 kcal
Fat: 44.20g | Prot: 50.25g | Carbs: 156.80g.
Breakfast:
Bombbar Протеиновый Батончик Hazelnut Praline, Омега Омегамама.
Lunch:
Dr. Korner Хлебцы Гречневые с Витаминами, Good!Es Протеиновый Батончик с Финиками.
Dinner:
Global Village Кабачковая Икра, Dr. Korner Хлебцы Гречневые с Витаминами.
Snacks/Other:
ESSA Пиво Ананас, Грейпфрут , Fish House Кольмар Кольца .
more...
1472 kcal
Exercise:
Walking (slow) - 3/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
steady weight
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Mcvalla's Weight History
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