schlankeelke's Journal, 02 Jun 23

Weigh In record (no journal entry) for 02 June 2023
88.1 kg Lost so far: 0.9 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2023:
1770 kcal Fat: 84.99g | Prot: 55.07g | Carbs: 194.54g.   Breakfast: REWE Bio Emmentaler, Edeka Bio Agavendicksaft, DM Bio Basismüsli, DM Flohsamenschalen, Frisch Gepresster Orangensaft, Erdbeeren, Ja! Körniger Frischkäse, Aldi Kondensmilch 4%. Lunch: REWE Bio Gemüse-Hafer-Bällchen. Dinner: Haribo Lakritzschnecke, Aldi Sandwichtoast Vollkorn , Avocado. Snacks/Other: Ferrero Küsschen, Ferrero Ferrero Rocher Eis Classic, Wasa Sesam Knäckebrot (14g), MAOAM Sauer Kracher, Möhren. more...
2146 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.8 kg a Week

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schlankeelke's Weight History


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