Weigh In record (no journal entry) for 02 June 2023
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60.4 kg
Lost so far: 6.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 51.01g | Prot: 92.57g | Carbs: 53.79g.
Breakfast: Творожные сырники или вафли. Lunch: Сметана 15%, Борщ с Курицей. Dinner: Розумний Вибір Морская Капуста Маринованная, Куриное Филе, Гречка Отварная. more...
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Gaining 0.7 kg a Week
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