Weigh In record (no journal entry) for 02 June 2023
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74.4 kg
Lost so far: 9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 72.38g | Prot: 73.40g | Carbs: 167.23g.
Breakfast: Nimet Tost Ekmeği, Kaşarlı Omlet, Yeşil Çay, Nutella Nutella, Namet Hindi Salam, Sütaş Süzme Peynir. Lunch: Indomie Acı ve Baharatlı Hazır Noodle. Dinner: Köri Soslu Tavuk. Snacks/Other: Tulumba Tatlısı, Doğanay Şalgam Suyu, Karmen Sütlü Çikolatalı Çakıl Taşı Draje. more...
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Losing 0.7 kg a Week
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aysirella12's Weight History
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