Weigh In record (no journal entry) for 02 June 2023
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72.4 kg
Lost so far: 4.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2371 kcal
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Fat: 94.55g | Prot: 131.11g | Carbs: 242.06g.
Breakfast: Eti Karam Bitter, Doğal Peynir, Kıymalı Makarna. Dinner: Tadım Çekirdek, Simbat Kabak Çekirdeği, Tavuk Çorbası, Şehriye Çorbası, Mercimek Çorbası. more...
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Losing 0.4 kg a Week
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lari5222's Weight History
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