Weigh In record (no journal entry) for 02 June 2023
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90.3 kg
Lost so far: 2.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 69.11g | Prot: 62.64g | Carbs: 151.00g.
Breakfast: Хрустим Сухарики Сметана, Брест Литовск Сыр Лёгкий 35%, Империя Вкуса Ветчина с Индейкой 3%, Хлеб Английский, Сливочное Масло, Гречка Отварная. Lunch: Гипербола Окрошка. more...
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Gaining 2.8 kg a Week
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