Weigh In record (no journal entry) for 02 June 2023
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43.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 11.45g | Prot: 16.22g | Carbs: 70.52g.
Breakfast: Buah Anggur. Lunch: BonCabe Boncabe, Royco Kaldu Rasa Jamur, Saori Saos Tiram, ABC Kecap Asin, Garam, Royco Kaldu Rasa Jamur, Saori Saos Tiram, ABC Kecap Asin, Garam, Telur, Sawi Putih, Buncis, Wortel, Quaker Instant Oatmeal. Dinner: Ubi Bakar Cilembu. Snacks/Other: Kalbe Slim & Fit Cookies Raisin Cinnamon . more...
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Losing 0.5 kg a Week
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deachelsyalovany's Weight History
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