anggraini231's Journal, 02 Jun 23

Weigh In record (no journal entry) for 02 June 2023
62.2 kg Lost so far: 0.8 kg.    Still to go: 50.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2023:
896 kcal Fat: 44.91g | Prot: 45.10g | Carbs: 91.23g.   Breakfast: Tahu Goreng, Tomat Merah, Mentimun (Kupas), Telur Rebus. Lunch: Tempe Rebus, Rumah Makan Sederhana Sayur Nangka , Sawi Dimasak, Tahu Goreng, Nasi Putih (Butir-Pendek, Dimasak). Snacks/Other: Rempeyek, Durian, Roti Putih. more...
1907 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


anggraini231's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.