Weigh In record (no journal entry) for 02 June 2023
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60.2 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 41.62g | Prot: 47.84g | Carbs: 199.23g.
Breakfast: Milch 1,5%, K-Bio Haferkleie, Leinsamen, Blaubeeren, Getrocknete Kürbiskerne, REWE Mandeln Gehobelt. Lunch: Sushi mit Gemüse und Meeresfrüchten. Dinner: Dr. Quendt Original Bemmchen, Vemondo Linsencreme Pikante Paprika. Snacks/Other: Basini Spitzbuben. more...
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Gaining 4.2 kg a Week
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martina1956's Weight History
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