şişmaniye34's Journal, 02 Jun 23

Weigh In record (no journal entry) for 02 June 2023
82.6 kg Lost so far: 0.9 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2023:
479 kcal Fat: 22.35g | Prot: 22.37g | Carbs: 48.75g.   Breakfast: Haşlanmış Yumurta, Çavdar Ekmeği, Tahsildaroğlu Ezine Klasik Beyaz Peynir, İçim Labne, Polonez Fit Yaşam Füme Et Ürünü, Siyah Zeytin, Zeytinyağı, Soğanlar, Nane, Maydanoz, Yeşil Biber, Salatalık (Soyulmuş), Domatesler. more...
Losing 0.2 kg a Week

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şişmaniye34's Weight History


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