Weigh In record (no journal entry) for 02 June 2023
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89.6 kg
Lost so far: 0.9 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 2.33g | Prot: 18.14g | Carbs: 36.45g.
Breakfast: Кофе (из Молотых Зерен), ВкусВилл Манго, Окей Груша Конференс, Руккола, Краб, Мистраль Гречка Отварная. Lunch: Помидоры, Огурец (с Кожурой). more...
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Losing 9.8 kg a Week
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