Weigh In record (no journal entry) for 02 June 2023
|
81.7 kg
Lost so far: 18.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
2417 kcal
|
Fat: 63.02g | Prot: 192.41g | Carbs: 196.56g.
Breakfast: Coffee Flat White, Калоризатор Груша Конференция, Ягодка Голубика, Pilos Kaszka z Cynamonem, Pilos Twarożek Naturalny Grani. Lunch: Coffee Flat White, Milka Czekolada Truskawkowa, Auchan Warzywa na Patelnię, Ocean Sea Krewetki Białe Vannamei, Sol&Mar Mieszanka Owoców Morza . Dinner: Sokołów Beef Jerky , Żywiec Piwo. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiunovmike's Weight History
|