Weigh In record (no journal entry) for 02 June 2023
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69.4 kg
Lost so far: 12.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 31.12g | Prot: 26.11g | Carbs: 42.35g.
Breakfast: Сладуница Конфета Стерео, Хлебокомбинат Петровский Хлеб Пшеничный, Домик в деревне Молоко Отборное 4,5%, Яйцо, Дмитрогорский Продукт Сардельки Говяжьи Гост. more...
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Losing 4.2 kg a Week
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oks-a-n-a's Weight History
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