Weigh In record (no journal entry) for 01 June 2023
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73.2 kg
Lost so far: 11.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 36.02g | Prot: 53.36g | Carbs: 85.83g.
Lunch: Nasi Putih, Telur Rebus, Soto Daging. more...
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Losing 8.4 kg a Week
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prastikaaa's Weight History
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