Weigh In record (no journal entry) for 02 June 2023
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90.3 kg
Lost so far: 4.7 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 103.10g | Prot: 44.54g | Carbs: 20.65g.
Breakfast: 키토랩 방탄커피. Lunch: 티젠 콤부차 레몬, 새우젓, 상추, 서울우유 체다치즈 (20g), 알라 버터, 양배추, 다진 돼지고기, 키토랩 방탄커피. Snacks/Other: 키토랩 방탄커피, 서울우유 체다치즈 (20g). more...
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2375 kcal
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Exercise:
Pilates - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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Losing 3.5 kg a Week
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yulian38's Weight History
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