Weigh In record (no journal entry) for 01 June 2023
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69 kg
Lost so far: 10.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 38.92g | Prot: 20.31g | Carbs: 98.72g.
Breakfast: Помидоры, Огурец (с Кожурой), Евроопт Хлеб Тостовый , Жареное Яйцо. Dinner: Тушеные Овощи. Snacks/Other: Milka Шоколад, Новелла Печенье Песочное Низкобелковое с Кэробом. more...
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Losing 4.9 kg a Week
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alenLeonova's Weight History
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