Weigh In record (no journal entry) for 02 June 2023
|
46.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1220 kcal
|
Fat: 34.10g | Prot: 47.93g | Carbs: 165.00g.
Breakfast: YOZM 아카시아 허니스틱, 풀무원 그릭요거트. Lunch: 다즐샵 곤약닭가슴살밥&두부닭가슴살스테이크. Dinner: 파리바게트 슈크림빵, 맥도날드 (McDonald's) 치즈버거. Snacks/Other: 이디야 크림샷라떼. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|