Weigh In record (no journal entry) for 01 June 2023
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80.5 kg
Lost so far: 2.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2274 kcal
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Fat: 105.58g | Prot: 161.29g | Carbs: 166.73g.
Lunch: Zucchini, Milbona Gratin Käse, Magerquark, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Olivenöl, Hähnchenbrust. Dinner: Butter, Nutella Nutella, American Style American Sandwich, Foodspring Erdnussbutter, Gutes Land Gouda. Snacks/Other: Magerquark. more...
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Gaining 0.1 kg a Week
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meisterpropper76's Weight History
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