Weigh In record (no journal entry) for 01 June 2023
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65.4 kg
Lost so far: 0.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 38.91g | Prot: 44.56g | Carbs: 151.24g.
Breakfast: Piraquê Bolacha de Gergelim , Queijo Branco, 3 Corações Cappuccino Light, Piracanjuba Leite Semidesnatado . Lunch: Ovo, Purê de Mandioca, Carne Moída Refogada, Arroz Branco (Cozido). Dinner: SACIA Sopa Creme de Abóbora . Snacks/Other: Pullman Bolo de Milho, Carrefour Empada de Palmito . more...
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Losing 0.5 kg a Week
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marisarossato's Weight History
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